Privacy Policy
Last updated: 23 September 2026
I respect your privacy and use your personal information for clear, limited purposes connected with the information, products and services you request.
Dr Duncan Couch is responsible for deciding how the personal information covered by this policy is used. You can contact me at [email protected].
Information I collect
When you subscribe, request a resource or contact me, I may collect:
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Your email address.
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Your name, if you provide it.
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Your subscription preferences and a record of your consent.
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Information you choose to include in a message.
Providing information is voluntary, but I need your email address to send requested emails or reply to you.
Please do not send medical records or sensitive personal health information through website forms or general contact emails. My health information is for general education and does not provide individual medical advice.
How I use your information
I use your information to:
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Send resources you have requested.
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Send free health information, updates and information about my products when you have subscribed to receive them.
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Respond to your questions and enquiries.
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Manage your subscription and respect your communication preferences.
I rely on your consent to send subscription and promotional emails. For ordinary enquiries, I rely on my legitimate interest in responding to people who contact me.
Requesting a resource or sending an enquiry does not, by itself, mean you have agreed to receive ongoing marketing emails.
Your email choices
You can unsubscribe at any time using the unsubscribe link in my marketing emails or by contacting [email protected].
Withdrawing consent does not affect the lawfulness of how your information was used before you withdrew it.
Who processes your information?
I do not sell or rent your personal information, or share my mailing list with other organisations for their own marketing.
I use Kajabi to operate my website and manage relevant subscriptions and communications. Email and hosting providers may also process information as needed to deliver these services.
Information may also be disclosed where required by law.
These providers may process information outside the UK, including in the United States. Kajabiā€™s data-processing terms explain its arrangements for protecting personal information and international transfers. You can contact me for information about the safeguards applicable to your data.
How long I keep your information
I keep mailing-list information while you remain subscribed and the mailing list remains in operation. I keep correspondence for as long as reasonably needed to answer your enquiry and resolve related matters.
After you unsubscribe, I may retain a minimal record of your email address and opt-out preference to ensure you are not contacted again. Consent records may also be retained where needed to demonstrate how your preferences were handled.
Your rights
Depending on the circumstances, you may ask to access, correct or delete your personal information, restrict its use, object to processing, or receive a portable copy.
You can always withdraw consent to marketing emails. To exercise your rights, contact [email protected].
You also have the right to complain to the UK Information Commissionerā€™s Office at ico.org.uk/make-a-complaint.
Cookies
Please see the Cookie Policy section on this page for information about cookies and similar technologies.
Updates
I may update this policy when my services or use of personal information changes. The date above shows when it was last updated.
Cookie Policy
Last updated: 23 September 2026
This policy explains how cookies and similar technologies are used on Dr Duncan Couchā€™s website, which is hosted on Kajabi.
What are cookies?
Cookies are small files stored on your device when you visit a website. They can support security, maintain your session and help website features work correctly.
Cookies identified on this website
Our latest website scan identified the following cookie:
| Cookie | Provider | Purpose | Duration |
|---|---|---|---|
__cf_bm |
Cloudflare | Helps protect the website against automated bots and malicious traffic. | Expires after 30 minutes of continuous inactivity. |
This cookie supports website security. It is not used for advertising or tracking you across different websites.
Strictly necessary cookies do not require consent where they are essential to provide the service you request.
Advertising and optional tools
I have not added Google AdSense, advertising pixels or separate analytics tracking tools to this website.
If optional tools or embedded third-party videos are introduced, this policy and the websiteā€™s consent controls will be updated as appropriate.
Cookie preferences
If you use this websiteā€™s cookie controls, your choices are saved in your browserā€™s local storage under dr-c-cookie-preferences. This is used to remember your preferences, not for advertising.
Your choices are treated as valid for 180 days. The stored record may remain until it is replaced or you clear this websiteā€™s data.
Managing cookies
You can view, block or delete cookies and other website data through your browser settings. Blocking essential cookies may affect website security or prevent some features from working correctly.
Changes to this policy
This policy will be updated when the websiteā€™s use of cookies or similar technologies changes.
